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The first day of preschool

The first day is really two things: the goodbye and the return. Guides from pediatric and early-childhood organizations agree on the shape of a good one. Keep the goodbye short and the same, tell your child plainly when you will be back, and never slip away.

By Lundbo. Last updated November 1, 2026. Sources are listed at the end.

Before the first day

  • Visit if you can, and practise the morning and the goodbye ritual at home before you have to part for real.1, 3
  • Let your child carry something from home, such as a small blanket or toy, to help the move from home to school.1, 3

At the door

  • Keep the goodbye short and sweet, and use the same ritual at the same time each day.1, 2, 3
  • Say goodbye every time. Sneaking away can make a child worry that you might disappear at any moment.2
  • Say when you will be back using what happens that day, such as "after nap time and before afternoon snack."1

If it is hard

Separation anxiety does not last forever. If drop-off stays very hard for several weeks, talk with the teacher and your pediatrician.

  • Separation anxiety will not last forever, and a consistent goodbye helps.2

About our story

In Tully's First Day, Tully carries home, his shell, into class. There is a job right after the goodbye, and the return is named in plain terms: after snack and the song. That is our own telling, made for ages 3 to 4.

If the mornings stay hard for several weeks, talk with the teacher and your pediatrician.

Stories for this

Sources

  1. How to Ease Your Child's Separation Anxiety, American Academy of Pediatrics (HealthyChildren.org), May 11, 2026
  2. Separation Anxiety, ZERO TO THREE, March 9, 2021
  3. Preschool Prep: Helping Toddlers Prepare for Preschool, ZERO TO THREE, February 8, 2010

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